Firstly, pull out your favourite bikini and try it on. If you’ve put on a little weight during the colder months, you want to see what you’re up against early so you still have time to do something about it. Summer bodies are made in winter after all!
Another good tip is to put a favourite photo of yourself or a bikini body you admire on the fridge. This way, when you’re about to fall off the wagon and eat something you shouldn’t, it will act as a reminder of why you should stay on track.
You’ll be summer bikini body ready in no time!